Sasha Huang

Dec 8, 2022

The Best Yoga Studios in Hong Kong

HONG KONG

Yoga is a meditational and philosophical exercise that not only benefits the body physically but has also been studied to improve mental health. It requires a great amount of concentration and mindfulness while training your body's core. For an enlightening yoga exercise in the most professional and inclusive space, we have scoured the city to locate the best yoga studios in Hong Kong. So, without further ado...

This article is also available to read in Chinese (HK). All imagery courtesy of respective studios.

Last updated on May 3, 2024.

FEATURED

O'Pine Studio

From kids and adults to beginners to experienced practitioners, O'Pine Studio welcomes all ages and levels to embrace a health and wellness journey of the body and the mind. Located in the heart of Sai Ying Pun, their trained professionals are here to support and guide you through an array of classes offered: aerial art, hammock/silk, fitness, meditation and yoga, as well as classes for younger kids: aerial, gymnastics and Jazz funk dance. O'Pine's yoga studios are inclusive and intimate for an immersive experience to achieve great improvement of the body to comfortably begin, or continue, your wellness journey.

READ:

Yoga Studio in Hong Kong: O'Pine Studio

FEATURED

XYZ

Although XYZ is known for its intensive spin classes, the Cocoon Room at XYZ is a tranquil sanctuary where individuals can embark on transformative journeys through meditation, mindful yoga flows, restorative sound healing, and core & inversion classes. These classes emphasize the connection between breath and movement, allowing participants to enhance their flexibility, strength, and balance while cultivating mindfulness. The serene environment and expert guidance create an ideal setting for individuals to deepen their practice, explore their physical capabilities, and find a sense of inner harmony.

FEATURED

MOVE Studio

Get yourself moving with MOVE Studio, a unique boutique movement and wellness studio for people of all ages and abilities. Conveniently located in the heart of Central, they offer a wide variety of open adult classes and kids programmes including multiple styles of dance, yoga and fitness. Through private and small group classes, the team aims to nourish and nurture your body with healthy movement. Run by professionals in the industry, MOVE also provides unique and custom-tailored shows and entertainment to suit your wants and needs. Aspiring singers can also sign up for The Island GLEE Club, a singing performance school for youngsters!

FLOWGA

Situated in Central, Hong Kong and amidst the bustling business hubs, FLOWGA is a yoga studio that matches the vibrancy of its surroundings. Prepare to get hot and sweaty, as the intensity of this studio aims to allow you to let go and stop thinking. Just dance with the flow!

READ:

The Most Serene Yoga Studios in Hong Kong

The Oriental Spa at The Landmark Mandarin Oriental

Awaken your senses at The Oriental Spa, one of the most luxurious getaways in the city housed at the opulent LANDMARK Mandarin Oriental hotel. The onsite yoga studio is spacious and tranquil, filled with natural sunlight and offering private or group lessons, led by specialist instructors.

Address: LANDMARK Mandarin Oriental Hong Kong, 15 Queen's Road Central, Central, Hong Kong | Website: mandarinoriental.com/en/hong-kong/the-landmark/spa | Phone: +852 2132 0188 | Email: lmhkg-reservations@mohg.com | Instagram: @mospa_landmark | Facebook: @TheOrientalSpaHongKong

IKIGAI

IKIGAI sets out to discover the 'reason for being' through a wide range of workshops and classes for physical and mental health. The small classes are taught by passionate professional teachers for all levels with different kinds of yoga. The 100+ classes per week will ensure that you are in good hands to progress at your own pace with yoga.

Flex Studio

Celebrating its 15th year of success in the wellness and health industry, Flex Studio opened its second studio in Central (first in Island South) to welcome anyone looking to integrate wellness in their lifestyle. Whether it is to strengthen your core with Core Fusion Flow or to release muscle stress in Stretch and Release Yoga, the studio offers different classes with specific goals in mind.

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Yoga Pace

The bright and cosy interior of YOGA PACE is designed to make you feel at ease during every class. Located in the heart of Sheung Wan, the modern yoga studio takes you away from the bustling city and your stress to find a sense of inner peace through yoga. To, at your own pace, cultivate a sense of self-love.

One Yoga

Founded by Samantha Sin, One Yoga studio believes that yoga is the 'one' for everyone, enriching lives and allowing all to live in the moment. With three locations in Hong Kong (Wan Chai, Central and North Point), the studio brings the beauty of yoga practice to everyone.

I'm a Yogi

I'm a Yogi is a studio that very much focuses on enriching the city with yoga. Many senior teachers have practised for at least 20 years and most teachers have completed the Yoga Alliance-approved curriculum to best bring you all the wonderful benefits of the practice. They also sell their own yoga sportswear.

Address: (Causeway Bay Studio) Flat A, 4/F, Poming Building, 2-5 Foo Ming Street, Causeway Bay, Hong Kong Island | Website: imayogi.hk | Whatsapp: +852 7075 9076 | Email: imayogihk@gmail.com | Instagram: @imayogihk | Facebook: @imayogihk

Lemon Drop Studio

Lemon Drop Studio is located within Kennedy Town. The studio is a haven for yoga lovers of all levels with natural light beaming in to create an inviting atmosphere.

Pure Yoga

With multiple locations across Hong Kong, Beijing, Shanghai and Singapore, Pure Yoga has become one of Asia's leading lifestyle and fitness brands. Classes at PURE Yoga are designed to support all levels, and it currently serves over 100,000 customers. Finish your workout with a bite from PURE Nutrition, so your wellness journey can be fun, enjoyable and delicious!

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Yoga Bagel

We all have rough moments in our lives, and what better ways to cope with the rainy glooms than to practice yoga? Opening in 2018 at Sheung Wan, Yoga Bagel set out to cultivate a community that aims to 'create your own sunshine.' The studio practices yoga in a meditational and spiritual space for self-reflection and empowerment.

YogaUP

YogaUP is directed by the respected ChauKei Ngai who was the first mother to earn the title of World Yoga Champion. The studio aims to improve your wellness and health through its eco-chic studio and classes located in the heart of Discovery Bay. And, where better to practice being in tune with your body and with nature than with stunning 180-degree views of the mountain and the ocean?

Śānti Space

The word Śānti means peace, tranquillity, bliss, happiness, silence and comfort – a beautiful term to describe the feeling of yoga. This boutique yoga studio reflects this in its practices. Come with friends, family, or by yourself, to enjoy the meditative healing benefits of the age-old practice.

Shan Studios

Shan Studio aims to hold its students accountable for each of their self-care and self-love journeys through yoga. Only by first removing yourself from extrinsic factors and intrinsic self-imposed stress, you are then able to authentically feel your emotions and wellness.

We Barre

Founded by Linda, Anabel and professional dancer Rachael Fraser, We Barre allows you to enjoy yoga practices in the studio and at home. They offer virtual classes to make yoga practices accessible anywhere, anytime.

Anahata

Anahata's yoga instructors are passionate about bringing the Andiappan Yoga Tradition to Hong Kong through a range of yoga 'Theraphy series' tailored for each member. It is an inviting community designed to support guests' well-being and mental health, as well as physical health.

The Best Yoga Studios in Hong Kong

O'Pine Studio

XYZ

MOVE Studio

FLOWGA

The Oriental Spa at The Landmark Mandarin Oriental

IKIGAI

Flex Studio

Yoga Pace

One Yoga

I'm a Yogi

Lemon Drop Studio

Pure Yoga

Yoga Bagel

YogaUP

Śānti Space

Shan Studios

We Barre

Anahata

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